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The Nirvana Diet
The Nirvana Diet
Introduction (11:22)
Week 1: Right Understanding (28:14)
Week 2: Right Thought (26:42)
Week 3: Right Reason (30:17)
Week 4: Right Action (25:00)
Week 5: Right Livelihood (24:34)
Week 6: Right Effort (28:58)
Week 7: Right Mindfulness (30:29)
Week 8: Right Concentration (34:53)
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Week 7: Right Mindfulness
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