The Nirvana Diet is a 'diet' for the Mind.



Understand the true meaning of diet... your manner of living.

This powerful program includes guided hypnotic meditations to help you think like a thinner person. 

Lose Weight & Keep it Off






After years of helping hundreds of people lose weight, I am convinced that real secret isn’t just your diet or how much you exercise.


In truth, it’s your brain – and your “mind” -- that creates your body.

When people first came to me, many reported the same dilemma:


“I know what to do to lose weight; I just can’t seem to do it. Sooner or later, I lose focus -- not weight-- and stop doing what I need to do..."


Until I tried The Nirvana Diet 


Example Curriculum

  The Nirvana Diet
Available in days
days after you enroll

The Nirvana Diet

is a Journey


The program is based on the Eightfold Path



It should not feel like a battle. Learn how to tune into your body’s wisdom about what, when, how much to eat and how your body responds. It can be easier than you think.


Email [email protected] for a free consultation.

Go though the Program with the Support of One-on-One Coaching.


Dr. Skyler Fontana's Nirvana Diet Coaching

Skyler Fontana, PhD

Skyler Fontana, PhD

2 payments of $600/month